http://bernardloke.com/blog Wed, 29 Jun 2011 14:57:31 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://bernardloke.com/blog/pcc-interstate-2011-day-2-freakishly-long http://bernardloke.com/blog/pcc-interstate-2011-day-2-freakishly-long#comments Tue, 17 May 2011 10:10:25 +0000 Bernard http://bernardloke.com/blog/?p=1785 http://bernardloke.com/blog/pcc-interstate-2011-day-2-freakishly-long/feed 1 http://bernardloke.com/blog/pcc-interstate-2011-day-1-climb-and-climb-more http://bernardloke.com/blog/pcc-interstate-2011-day-1-climb-and-climb-more#comments Wed, 11 May 2011 11:18:54 +0000 Bernard http://bernardloke.com/blog/?p=1769 http://bernardloke.com/blog/pcc-interstate-2011-day-1-climb-and-climb-more/feed 1 http://bernardloke.com/blog/how-my-standard-chartered-hong-kong-marathon-2011-went-by http://bernardloke.com/blog/how-my-standard-chartered-hong-kong-marathon-2011-went-by#comments Tue, 22 Feb 2011 16:33:51 +0000 Bernard http://bernardloke.com/blog/?p=1723 http://bernardloke.com/blog/how-my-standard-chartered-hong-kong-marathon-2011-went-by/feed 0 http://bernardloke.com/blog/a-cold-sunday-morning-broga-route-ride http://bernardloke.com/blog/a-cold-sunday-morning-broga-route-ride#comments Wed, 09 Feb 2011 08:52:21 +0000 Bernard http://bernardloke.com/blog/?p=1709 http://bernardloke.com/blog/a-cold-sunday-morning-broga-route-ride/feed 0 http://bernardloke.com/blog/meet-my-new-running-companion http://bernardloke.com/blog/meet-my-new-running-companion#comments Tue, 11 Jan 2011 03:53:59 +0000 Bernard http://bernardloke.com/blog/?p=1687 http://bernardloke.com/blog/meet-my-new-running-companion/feed 0 http://bernardloke.com/blog/standard-chartered-singapore-marathon-the-experience http://bernardloke.com/blog/standard-chartered-singapore-marathon-the-experience#comments Fri, 10 Dec 2010 15:57:34 +0000 Bernard http://bernardloke.com/blog/?p=1658 http://bernardloke.com/blog/standard-chartered-singapore-marathon-the-experience/feed 1 http://bernardloke.com/blog/penang-bridge-international-marathon-completed http://bernardloke.com/blog/penang-bridge-international-marathon-completed#comments Mon, 29 Nov 2010 00:27:34 +0000 Bernard http://bernardloke.com/blog/?p=1648 http://bernardloke.com/blog/penang-bridge-international-marathon-completed/feed 0 http://bernardloke.com/blog/k-swiss-blade-light-run-love-it http://bernardloke.com/blog/k-swiss-blade-light-run-love-it#comments Tue, 02 Nov 2010 03:54:51 +0000 Bernard http://bernardloke.com/blog/?p=1632 http://bernardloke.com/blog/k-swiss-blade-light-run-love-it/feed 1 http://bernardloke.com/blog/my-first-full-marathon-in-5-weeks-time http://bernardloke.com/blog/my-first-full-marathon-in-5-weeks-time#comments Fri, 15 Oct 2010 11:05:02 +0000 Bernard http://bernardloke.com/blog/?p=1602 http://bernardloke.com/blog/my-first-full-marathon-in-5-weeks-time/feed 0 http://bernardloke.com/blog/time-for-a-new-pair-of-shoes http://bernardloke.com/blog/time-for-a-new-pair-of-shoes#comments Thu, 14 Oct 2010 10:48:25 +0000 Bernard http://bernardloke.com/blog/?p=1599 http://bernardloke.com/blog/time-for-a-new-pair-of-shoes/feed 1